Tag Archives: wellness

Wisconsin Movement Workshop

July 15, 2024

WISCONSIN Movement Workshops

Monday, July 15, from 1:00-3:00 pm, at Farley Center, Verona, WI

REGISTER HERE

The Movement Workshop covers BETTER body mechanics and movement patterns in order to decrease injury potential, increase efficiency and extend career longevity.

Topics covered include:

  • overall health related to athlete well-being
  • movement practice of four high use movement patterns: hinge, squat, push and pull
  • discussion of
  • kneeling patterns, rotation and core stability.

Each participant will leave with tips to improve their overall movement health + wellness. Q&A session.

These Movement Workshops are funded thru North Central ERME, and are offered to farmers and farm workers in Michigan and Ohio area.

  • North Central Extension Risk Management Education (ERME) ** supported by USDA National Institute of Food and Agriculture (NIFA) under Award Number 2023-70027-40444, awarded to Labor-Movement LLC.
  • The USDA defines a farmer as: an individual or entity actively engaged in farming. Those that make a contribution to a farming operations capital, equipment or land, and/or whose contributions include personal labor including cultivating, operating, or managing on or at a farm.

These workshops are supported by:

  • FairShare CSA Coalition
  • University of Wisconsin-Madison Cooperative Extension
  • Midwest Vegetable Growers Network

DATES, TIMES & LOCATIONS:

LIMIT: 15 participants per event.

REGISTER HERE